Thankful that not only do I have the strength but also the mobilty and stability to continue to perform movements such as this at my age. It may take a lot more warm up and recuperation, but the old guy can still get it done. Don't let age hold you back. Keep pushing. #frontsquat #clean #snatch #hangclean #hangsnatch #powerclean #powersnatch #weightlifting #olympicweightlifting #olift #oly #usaw #grind #oldguy #blog #twitter #ageisjustanumber

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The shadow on my head looks like a mohawk or some weird comb-over. #mohawk #combover #deadlifts #clean #snatch #hangclean #hangsnatch #powerclean #powersnatch #weightlifting #olympicweightlifting #olift #oly #usaw #garagegym #patiogym #oldguy #blog #twitter

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